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Linscurry med sötpotatis

Linscurry med sötpotatis

50 minEasy
170,83 kr
4 portions • 21,98 kr per portion
Linser, sötpotatis, blomkål
Ingredients
450 gSötpotatis
1 pc.Gul lök
2 pc.Krossade Tomater
1 pc.Blomkål
1 pc.Yoghurt för Matlagning
2,5 dlGröna Linser
1 tbspSolrosolja
2 tbspCurry
Instructions
1

In a nonstick Dutch oven (5-quart pot with a tight-fitting lid), heat oil over medium heat. Add onion, and cook, stirring frequently, until softened, about 7 minutes.

2

Add curry powder; cook, stirring constantly, 1 minute. Stir in sweet potatoes, cauliflower, lentils, tomatoes and their juice, and 1 1/2 cups water; season with salt.

3

Bring mixture to a boil. Reduce heat to a simmer; cover, and cook until lentils and sweet potatoes are tender, about 30 minutes. Serve immediately with yogurt, if desired.

Gryta
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